A simple and tasty casserole that's perfect for busy weeknights.
Adapted from Buns In My Oven
A simple and tasty casserole that's perfect for busy weeknights.
Adapted from Buns In My Oven
- 2 cup long grain white rice, uncooked
- 2 can condensed cream of chicken soup (10.75 oz)
- 2 cup milk
- 1 onion soup mix packet (1 oz)
- 1 lb chicken tenderloins
- 1/2 cup Gruyere cheese, grated
- 1 tsp dried parsley flakes
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 5g25%
- Cholesterol 85mg29%
- Sodium 1165mg49%
- Potassium 302mg9%
- Total Carbohydrate 93g31%
- Dietary Fiber 3g12%
- Sugars 7g
- Protein 40g80%
- Calcium 24 mg
- Iron 23 mg
- Vitamin D 3 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Notes
The original recipe as listed calls for the oven to be set to 350 F, but I found the rice would not finish cooking within an hour at that temperature. I was more successful by increasing the temperature to 375.
The foil cover must be very, very tight over the dish to trap the steam from the liquids to cook the rice.
Keywords:
chicken, rice, oven baked, casserole