Hawaiian Baked Chicken
Chicken with a different take on flavor using pineapple and spicy brown mustard.
Adapted from Aunt Bee's Recipes
Chicken with a different take on flavor using pineapple and spicy brown mustard.
Adapted from Aunt Bee's Recipes
- 3 lb boneless skinless chicken thighs (about 12)
- salt and pepper to taste
- 2 tbsp butter, melted
- 1/4 cup chicken broth
- 1/4 cup spicy brown mustard
- 1/4 cup honey
- 1/2 tsp garlic powder
- 2 can crushed pineapple, undrained (8 oz. each)
- 2 tsp paprika
Preheat oven to 400 F. Spray a shallow baking pan with nonstick cooking spray.
Arrange chicken in a single layer on the baking pan. Season with salt and pepper.
In a bowl combine melted butter, chicken broth, mustard, honey, garlic powder, and pineapple.
Spoon the mixture evenly over the chicken and sprinkle paprika on top.
Bake for 45 minutes or until chicken reaches an internal temperature of 180 F.
Servings 6
- Amount Per Serving
- Calories 391kcal
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 6g30%
- Cholesterol 172mg58%
- Sodium 1632mg68%
- Potassium 121mg4%
- Total Carbohydrate 22g8%
- Dietary Fiber 1g4%
- Sugars 19g
- Protein 39g78%
- Calcium 1 mg
- Iron 15 mg
- Vitamin D 13 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.