Quick and easy – another great choice for a busy weeknight dinner
Adapted from Diary of a Recipe Collector
One Pot Beefy Broccoli Rice
Description
Quick and easy - another great choice for a busy weeknight dinner
Adapted from Diary of a Recipe Collector
Ingredients
Instructions
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In a large skillet, add ground beef, onions, garlic, and Creole seasoning. Cook over medium-high heat until meat is browned, breaking it into crumbles as it cooks.
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Add beef stock, rice, broccoli, and tomatoes, and stir to combine.
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Bring mixture to a boil, then reduce heat to Low. Cover and simmer for 20 minutes. Do not lift the lid or stir during this time.
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After 20 minutes, stir the mixture and check the rice for doneness. If it is not done, add more water and cook a few minutes longer.
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Top with cheese, cover and allow the cheese to melt. Serve with a garnish of parsley if desired.
Servings 6
- Amount Per Serving
- Calories 501kcal
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 12g60%
- Cholesterol 107mg36%
- Sodium 1028mg43%
- Potassium 722mg21%
- Total Carbohydrate 35g12%
- Dietary Fiber 3g12%
- Sugars 5g
- Protein 38g76%
- Calcium 25 mg
- Iron 50 mg
- Vitamin D 23 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.